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Old Jan 02, 2012, 10:04 PM
Claritytoo Claritytoo is offline
Poohbah
 
Member Since: Dec 2011
Location: Long Island NY
Posts: 1,272
Quote:
Originally Posted by RapidFlyer View Post
I had lots of people inside that didn't have a clue what food, clothes, music, or other things in the "outside world " were. They were not there for those purposes.

They were there for internal safety mechanisms that were critical to my well being and were not supposed to know those things. Other people inside took care of those things for them if needed and covered for their lack of knowledge.

For whatever reason your alter didn't know and that is perfectly okay.

One of the best tools I learned in therapy was to let each person know that it was okay to for them to know whatever it was that they knew, and to tell them I was proud of whatever they did. (whether or not I knew what their job was) I knew enough to know they helped to keep me alive and that was enough.

I hope this helps.

Tell the sad one I am sending hugs if they are acceptable.

if not then whatever good thing is.

Thank you, It does help. I still feel very confused inside. She was very upset when she couldn't figure out what music was. I was trying to tell her but she had no conceptual knowledge of it. I find myself feeling afraid just writing this. She also has never spoken out loud before. I think all of this was very overwhelming for her and I will let her be to herself so she can feel better. I did tell it was ok she doesn't know.
Hugs from:
RapidFlyer