This may be slightly unrelated, but I'm not supposed to post it in depression, so here goes...
has anyone else ever written suicide notes when you were feeling suicidal or really down or wanting to hurt yourself? I don't know if it's a good thing or not (obviously anything involving suicide would be negative but seeing that I wasn't actually going to kill myself it's not that bad) but it really helps when you are angry or hopeless. Kind of like when you're a little kid and saying, "I'm going to run away" makes you feel better, just so you can say "they'll be sorry when im gone." I have written suicide notes before when I was really depressed and it was a good way to vent and express my feelings. Any thoughts?