I had a normal morning. I was able to do some cleaning around the house, more than usual. The weather is enjoyable and walking was relaxing. I took my wife to her drs appt.. Life seems manageable for now. I haven't thought about using too much today. I walked away from some friends who were smoking cigs. I was friendly, but I wasn't in the mood. I look forward to seeing my psychologist later this week. I need to increase my sleep because I am too tired during the day.