Quote:
Originally Posted by lancetrot
Anxiety is a form of paranoia.The more you think of your chest feeling tight, the tighter it is going to feel. This is mostly attribute to your anxiety. The medication works good, but it is not going to help your problem to go away 100 percent. Everytime you sense your chest baffling tight you just need to state yourself that it is all in your head. I've been through this before, as I am sure many others have,
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Hmmm... I thought paranoia was a form of anxiety. Feeling anxious about people out to get me.
Just what I thought.
I agree that meds don't solve the problem they just help with the symptoms. Understanding my anxiety helps me.
Billi