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Old Jan 04, 2012, 12:31 AM
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BrokenNBeautiful BrokenNBeautiful is offline
Mental Wellness Mensch
 
Member Since: Apr 2009
Location: I live with myself. Because that is all I can depend on. Everthing around me changes.
Posts: 3,439
Esp. a store.

I was hungry and wanted to go in for a sandwich at the deli.

I was so afraid of feeling stupid and the man yelling at me. I was thinking, "Even if he doesnt' yell, shouldn't he? I feel so stupid!"

I hear that social/agora phobia is caused by our thoughts.

but does anyone have a paralyzing (or moderate) fear of stores?

I am scared I am not going to find what I want or I am going to annoy the people.

I was too scared to go in and have a sandwich.

gd it I am 44! I can do this.

But I still am so scared of feeling stupid.

I had to go to the drug store and buy some medicine tonight and the only reason I went was because I was sick and needed it. And I was familiar with the place.

Unknowns are scary.

Ani (mentor) told me today that since I have been sick and laid up over the holidays, I have been re-sensitized and need to practice going out again.

Billi
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The idea of a soul mate is an ILLUSION. In reality, we must learn to be our own best friend/partner. Then if love comes to us, we will already be whole. All that love can do, at that point, is enhance our wholeness!
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