I love to run. I have to take walk breaks but I'm trying to work my way into a solid 5k without breaks. I did two 5ks this past fall and had a blast, I'm already making a list of 5ks for spring through fall! I have a bad knee from running (I've run off and on for 15yrs) so when it acts up I take it easy.

I took my son swimming yesterday and must've gotten a better workout than I thought because I'm a little sore today but plan on going to the gym again today.