Thanks for the tips. I did try during my neuro appointment to bring a checklist in to show the doctor but I tend to interpret most people's body language as being annoyed at me for wasting their time so I threw the list into my bag and just stammered and nearly ended up apologizing on my way out and then wondering why I even felt the need to apologize in there. I'm making an appointment with a clinic next month to get evaluated. Hopefully, that works out better.