Thread: good session
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Old Jan 04, 2012, 08:58 AM
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rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
My session Monday was really good! (The only annoying part to me was that I misjudged the time and was about 50 minutes early and didn’t know what to do with myself. I felt quite emotional before the session and that made the time waiting move very slowly. )

We started out talking about something I’d refused to talk about last year. But after our discussion, I have new perspective on how to handle something.

We talked about my homework that i had during my therapy vacation and how that work has affected me and we ended the session with me telling her a list of things I want to work on this year.

She said I was different in the session… more confident…more solid... more focused. (and I wasn’t staring at her shoes! ) She seemed pleased with my progress. I still have more work to do in order to achieve the overall goals, but I couldn’t have gotten here without her. I don’t know how she does it, but from the day I met her, she continues to offer me hope. A year ago, I didn’t have any hope.

When I met her in that first session, there was something about her that told me that she was good at her job. It was nothing about what she said – just a strong feeling on my part. I’m so glad I trusted that feeling and kept going back.

I’m also very grateful to have found the PC community. It definitely has helped me get to this point.

I am looking forward to see where this all will take me.

Here’s to 2012 and continuing on this path to better mental and emotional health.



p.s. Aaaand…. I was her first client of the year!
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~

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Thanks for this!
mixedup_emotions, Nelliecat, pbutton, rainbow8, Unrigged64072835