I started to cut about 6 months ago it was never very severe but I haven't cut in a month or so, and I really dont want to start again, but I miss the effect it had, I found myself wanting to substitute this with other things, starving, alcohol..etc. None of which are good for you either, it seems like I cant cope without some form of harming myself I don't want to hurt myself, but coping is just even more difficult if I don't, I've been thinking about going back to cutting
I can't take my mind off thinking it I just don't know what to do.