Wish I had some ativan like you! I like the cold idea... i haven't been able to eat yet, looking at food makes me sick maybe i'll try trail mix or something. Right now I have to go to work. I tried to call out but I can't really say "i can't work today because I'm not sure if i'm real or not" 5 other people called out - so i'm on my way, they said i can leave at 9 if its ok with the other nurse. Just wish I didn't have peoples lives in my hands at the moment, it adds unnecessary stress and i'm afraid i'll mess up or something. So i guess I don't really have any good tools. maybe we can talk about some of that stuff - i'd love your experience.