Sure - any time. As for the protein, I'm not sure if you eat meat, but I found that red meat was particularly helpful. And I know what you mean about having people's lives in your hands. I was a Medical Technologist and had to do many WBC differentials and crossmatches in that state. Somehow you power through it, especially when the traumas and codes were coming in. Try to be gentle with yourself tonight. Feel free to PM me if you'd prefer.