I'm sure I'm the dumbest client my T has ever had. She has to repeat herself constantly those lessons I'm trying to learn. Although I think I have a good handle on what exactly is the cause of my issues and could write up a very clear and coherent 'case study', I just can't seem to get my emotions lined up correctly. It's so da*n frustrating and embarrassing to 'know' it all so well but to not be able to make the internal changes necessary.