Yes I have it too,and find it very useful.Could I recommend
a stunning book to partner it? Dipping in to this one almost
anywhere will lift and inspire you! It's called "The six pillars
of self-esteem",by Nathaniel Branden. It is THEE,single,best
book I've came across on the subject,BUY IT,BUY IT,BUY IT!
Kindest Regards,
BLUEDOVE.