Quote:
Originally Posted by skysblue
It's so da*n frustrating and embarrassing to 'know' it all so well but to not be able to make the internal changes necessary.
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There is a step in between knowing it very well and making changes. That is where letting the feelings out comes in. Until you have done this you won't be able to problem solve. Once you do this step the problem solving will fall into place.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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