my suggestion is first go over your safe options with your doc to get thru this. since you've used for so many years detox treatment may be the better solution, imho. your drugs useage may have built up a half life in your body. once one stops there are challenges til you completely detox, one being severe cravings. but there many other side effects that may be dangerous unless you are in the care of those who can help you medically be safe. your 4 day binge is not the major probem. your 9 yrs. of abuse is the critical fact.
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Drug withdrawal can be extremely dangerous and even fatal if attempted on one's own, which is why a proper inpatient drug rehab with drug detoxification is the safest and surest way to get through the withdrawal process. Don't risk relapse or other consequences and make things harder for yourself or the one's the care about you the most. Get the professional help you need to get through drug withdrawal. http://www.addictionwithdrawal.com/
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hope this info helps.
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