I'm new here and don't know if this is an ok place to share this but here goes. If there is somewhere else I should post, just let me know.
I'm having intense anger issues right now. My adult son who is living with us at the time is an obsessive person and has decided to take over my kitchen and all my containers to store his cooked food for a week. It makes me very irate and have lashed out at him several times over the course of the last few hours. I've tried my DBT skills and nothing is working.. Too late to take a walk or go to a movie to remove myself from the situation. I guess I just needed a place to vent if this is appropriate. Thanks for listening.