To day I will try to breathe and say "Ok Whatever" more to the things that I find that get really under my skin but that really don't matter-- Just the stupidity of humans and things that these co-workers should know, and to look at it as - Well I have helped them out today, and if they retain it- Awesome, if they don't; not my problem really until they ask again which will annoy me.. but I will try to remember-- breathe, whatever, and go about my day.