The hugely ridiculous thing for me is that my T SPECIALIZES in weight loss issues, and yet I would not / will not talk to him about my issues with my weight or my body. The man works with people who are morbidly obese. I weigh about 30 pounds more than I want to, and am almost within "normal" range. What are the chances he's going to be grossed out by me?
And I do exercise a ton in an effort to kill my emotions and deal with my anxiety without medication. For a while I was riding my exercise bike on a a really difficult interval program for an hour and a half. I lost 20 pounds in the last year, but most of it was in the first 5 months and then I didn't lose a single pound for the next 8 months despite working out at a crazy rate. STILL wouldn't talk to my T about it.
|