I do not think it will be that unlike talking to your psychiatrist or other doctors; a therapist is a helping person of the same ilk, you just see and talk to them for a longer period of time at once, and more often. Imagine talking to your psychiatrist for an hour, with his not asking you as many questions, allowing you to talk about yourself and what bothers you in more detail, concentrating on how you feel about things.
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"Never give a sword to a man who can't dance." ~Confucius
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