Your welcome Gr3tta, what your doing is good because you have made a decision on learning how to better arm yourself and develope skills that you may have lacked in your past.
I, myself have been working on that as well and the path I am on is not an easy one.
I don't have smooth sailing when it comes to overcoming the emotions and stress that pops up when I am in a situation that I am not sure how to overcome yet. And I do experience some crippling days where my anxiety levels overcome me still. However I try to keep in mind that I am still learning and it is truely going to take me time to get myself to the point where I get stronger in overcoming these triggers and feelings of incapacity and confusion.
My message to all who struggle is to keep trying and learning, it truely takes time so be kind and patient with yourself.
Open Eyes
|