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I usually stay online and try to destress by journaling, talking to others, playing online games, etc. My worst form of de-stressing is cutting...not a good thing I know, but it sure does calm me down instantly.
I know that exercise, even just taking a 10-minute walk, helps to ease the stress.
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"When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey
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