Quote:
Originally Posted by My kids are cool
I still have a hard time thinking of it as "real" because I know my muscles haven't actually suffered a recent trauma.
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It may also be that when you remember, you tense and stiffen without even realizing it, making the muscles sore. I think the suggestion to take care o them like a real muscle pain is a good one. Caring for yourself, being gentle with yourself, is never a bad thing!