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Hey guys,
Need motivation as I am meant to be starting back at my activities now that the festivities are over with. I really don't want to. I have gotten very lazy over the past few months and struggle with sleep and getting up at a decent hour. I am getting better with the sleeping but it's the getting up that is the real problem.
I just can't be bothered anymore. I use to love going to the Badminton but now i'm like "blah" when I think about going back there. I do have the Depression Group tomorrow afternoon too which I always manage to go to just cause I know sometimes I need to.
My Support Worker thinks my sleep will improve as soon as I start back at my activities and I know deep down she is probably right but I really don't want to go. I use to go religiously but that was cause I had them with me. My Support Worker(s) would come with me and help me get out and about if I was in a Manic or Depressive mood. Now they let me go on my own as I am deemed ok lol! But ever since I was given this priveldge I have never been. I quit Badminton back in November and Tai Chi back in September. I just can't be bothered anymore.
I know this is not good, but I prefer the house to outside.
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