Today I am really grateful I am sober, abstinent, and smoke free. I am so Restless Irritable and Discontented today it's nuts. I don't know if it's just me or my Mental Health. Duh, they are both the same thing. Hmmmm. I think I am in trouble.

Well, No matter what I am staying sober, abstinent, and smoke free just for today so there mind.

Life just does not stop because I stop using substances. The 12 steps help me cope with life without the substances. I will go work on step 3.