Ok Crew, lets start with posting a link in chat, on the website you are on, you right click the URL, wich is the for example www.psychcentral.com in the white bar near the top of your screen you right click and press "copy" you go and right click on the insert area of the chat, and then you do "paste" and you press enter, easy as that lol, same thing for the forums, only you first copy the link then click the insert link button which looks like a world, with a linked chain and copy it in there, make sure you copy the entire link into the bar.
ofcourse our computers may differ, in that case, im sorry.
Saving chats.. ill come back to you on that lol since i never really save chats, ill see for myself and post it here