My T is real matter of fact about si -- her first question is usually 'does the injury need medical attention', then she asks if i am planning to continue. I usually am not but it happens anyway. Her response has been that 'we know when you are over stress.......' As I am doing better with it she has said, in an off hand manner 'and you don't get to take that out on your skin.' Hmmmm I am internalizing her more than I knew -- have spent most of the day digging at my scalp and just writing this made me aware and helped me to stop.

My general doctor has not said much -- he put me on an antidepression drug, and recently presidone to stop the itching that the sores in my scalp cause that encourages the digging holes up there. Last time I saw him he said I should stop digging and they would heal. He's right but digging has been so hmmm autopilot for me with stressors, oh well will be seeing therapist next monday.

~D~