Quote:
Originally Posted by Calista+12
I got this from http://www.didmpdinfo.com
This are the things we tried to identify when making a list of those inside, You can add or take away from it as needed to fit what information you need.
Name:
How old they are:
How old the body was when they came:
Did they come in at moment of trauma (rape, being yelled at, stress etc):
What kind of alter/family member are they if any. (read Some of the different kinds of Inside Family members/Alters and their possible jobs for names an information)
Do they have a specific job in the family/system ( taking care of kids, eating, running etc)
Do they have any unhealthy coping skills (cutting, burning, drinking, overdosing, starving themselves etc):
Do they do any healthy coping skills (Writing, Drawing, Artwork, willingness to talk):
Tell about the things they like to do:
Tell about the things they don't like to do:
What kind of movies, games, hobbies do they have: misc: |
Thank you for the information. I went on the site and found some of my "alters" described as I know them (mute, no names, emotions). That helped. I am still in the denial stage and am ready to jump ship anytime anything doesn't fit what I know to be DID. I will try to get to know my system and will accept what ever we know about each other and be satisfied with that. It has taken several days for us to start talking to each other again. I think part of that was because we were scared due to a recent episode and another part is my denial issues. I just have to take my time. I will hopefully be able to explain this to my therapist. I know she would understand, I'm just not sure I will bring it up once I get into session. Thanks again. It helps to not feel alone.