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Jan 09, 2012, 01:43 PM
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Member Since: Oct 2009
Location: Louisianna
Posts: 1,473
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Awe, I wont have internet tonight  Anyway I could get copies of the convo for notes? Been experiencing some PTSD symptoms lately that are no bueno.
Need some tips for flashbacks, when grounding skills don't even register ya know that kinda thing? When you don't realize you're in a flashback, how to notice, recognize and change it... Etc, please at least let me know how it went!
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I'd lock my hands behind my head, I'd cover my heart and hit the deck, I'd brace myself for the impact if I were you.
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