Pdoc is cutting me 2 more weeks of slack on the urine test so that I'll have 4 weeks clean. I'm still worried about coming back positive because of high body fat percentage and long-term use. But there's nothing I can do but keep up on fluids and stay sober. They're very happy that I've decided to give up alcohol at least until everything else is stabilized.

Overall feeling pretty stable for the moment, which means I have no real urge to use. I don't really mind being functional in the evenings instead of wasted - getting a lot more knitting done. Occasionally still wishing I could get stoned to loosen up on writing, but I can get more done when I'm sober even if I have to work at it a bit more.