Thread: gagging
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Old Jan 11, 2012, 02:04 PM
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Brokenwings73 Brokenwings73 is offline
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Member Since: Jan 2012
Location: Delaware
Posts: 62
I know exactly where your coming from! The only thing I can get down is liquids. But because of this situation maintaing a safe electrolyte and potassium level or you'll end up in the hospital and let me tell you by experience potassium drips are extremely painful. Gatorade is a great way to ensure your keeping in your system eventhough the food is giving you a hard time. Watch out for your bloodsugar too so you don't drop too low and risk a bloodsugar crisis. I've been dealing with my eating disorder for 31 years and eating and not wanting to gag has been the biggest struggle. If you feel as tough you can manage it boost or ensure is also packed with protien and potassium . I like sipping on soups because it gives me something besides just Gatorade. Lipton has a ton that won't make you gag. Good luck and I'm here.