Thanks everyone! BIG HUGE *HUGS* to you all!

We can all do this! I know we can! JLarissaDragon, stay strong! beauflow *HUGS* *HUGS* *HUGS* It is so tough when it's your own Brother!

You know what else I found helped? Crayon Therapy. At least that's what I call it. If this is happening to us because we have been conditioned through our childhood, then we need to nurture our inner child! So I bought myself a 64 box of crayons and some very colourful construction paper. I made all kinds of signs with pictures. I even taped some on the ceiling so it would be the first thing I saw in the morning. Things like "Be Positive" (with a bumble bee drawn on) or "Love Yourself" with big hearts all over. I just made a whole bunch of these colourful and positive messages, ideals and goals that I want to inspire in my life. Reminding myself that we are all worthy and beautiful! I laid on the floor, like a big kid crayons strewn around and created these wonderful pictures and messages. I plastered them all over my apartment. It really helped me to be mindful of what is important in life.