Sleep keeps getting worse and worse without the pot and alcohol. This freaks me out because I'm afraid it will trigger a mood swing.

I think most of it is due to stress. I can't relax if I try. Even though I'm feeling mostly OK and functional, I'm under so much stress right now that I have headaches every day and my neck/shoulders are constantly painful from tension. And the weird, weird dreams. Ugh. I really don't like this.

But hey, I'm sober, so it doesn't really matter how wrecked I am, right?