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Hey i just wanted to share this:
When i find myself getting overwhelmed and heading for a panic attack if i can i try to find what in my head, which main thought is causing this reaction and ask myself will it really matter in a years time? Usually the answer is no, sometime yes but i find i can calm myself down.
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Things don't happen over time magically, they happen over time with work.
Being normal is overrated. I am young and crazy in a world where normal, decent people construct nuclear weapons.
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