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Old Jan 12, 2012, 09:58 PM
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rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
Quote:
Originally Posted by ECHOES View Post
Sometimes "new" is a temporary distraction, temporary 'cure'. Then it becomes familiar...

I am in therapy to learn about me, and for my life to feel better. I want to be able to trust my perceptions, to be spontaneous, to be open and giving, to enjoy life as fully as possible.
I am in therapy because I want to be.

i'm in therapy 'cause i wanna be as well. it really and truly about self-exploration, dealing with things that are hard to deal with on my own and there is one thing i want most life that i truly feel my therapist is the person who can help me and guide me to help me make my dreams come true.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~

Thanks for this!
ECHOES