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The way to deal with anger (I think) is to find some fairly safe place where you can talk about it and the things that make you angry. Having to keep it bottled up is definitely no good!
Safe places? Professional therapy; one hopes that is a safe place. Psych Central seems to be fairly safe!
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Now if thou would'st
When all have given him o'er
From death to life
Thou might'st him yet recover
-- Michael Drayton 1562 - 1631
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