Thread: i finally told her
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Old Jan 14, 2012, 09:46 PM
rainbow_rose's Avatar
rainbow_rose rainbow_rose is offline
looking for rainbows
  
Member Since: May 2011
Posts: 2,653
Quote:
Originally Posted by WePow View Post
The pain tends to come from us containing what wants/needs to be expressed.
There are healthy and safe ways to express emotions. Giving them a voice is one of the best gifts you can give yourself.
Thank you, WePow. I very much appreciate your words of validation and support.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.

~Venerable Lama Gendun Rinpoche~

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WePow
Thanks for this!
WePow