Oh SongBirdandDaisy, boundaries are like the bottom line of everything. You must be ready to do some important healing!
There is no rush. Take your time. Your t will lead you in the right direction.

I didn't have any boundaries either! I thought that if I felt something it must be mine, not realizing how much I was picking up from other people.... . I am so proud of you finding words to reach out. Hope I can encourage you to claim any boundaries you want, whenever you want them. No explanation necessary.

You can always change your mind!!! Again and again until you find your comfortable space. It's scarey to say "No" and other boundary related stuff.... Nibble at it, start safe, I bet you get the hang of it, it's kinda habit forming.

Starts to feel good instead of scarey, especially with special friends who you can talk to, and play with, and practice these new boundriful ways of thinking and being. Has a lot to do with respect, for ones-self and for others.