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Have you tried watching TV while eating? I know that normally people say not to do that, but in this case it may refocus your mind on what's on TV instead of on the task at hand and being anxious. Good luck to you and way to go on trying to stay the course!
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"We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut
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