I can really relate to the kitchen issue, KazzaX--I just forced myself to clean four days of dishes and pots and pans. Only did it because I needed to do the piles (at least a few loads) of laundry so I'd have some clothes for work this week. But my bigger issue is the piles of folded clothes that sit on the washing machine and dryer, increasing the clutter of my appartment. I can't seem to get the energy up to bring them upstairs and put them away . . .of course, it's easier to have them right next to the bathroom so after showering I have them right there for when I need to get ready for work. . . easier than having to go upstairs and search through my closet to find what I want to wear I'm a clutter bug and a procrastinator.

That said, I think the fact that you describe what you're feeling or the sensations you're experiencing ("acid leeching through my pores") is incredibly descriptive. If that's how you describe your experience than you might continue to do it and say it until your therapist and pdoc get it! It might take him/her a while to get it on the level you're trying to explain it on. Personally, I found it very clear and it sounds extremely painful!

I know, for myself, writing out my feelings and sensations in written form, letting it flow in whatever manner it needs to come out is the most helpful. Sometimes it makes sense and other times I don't see connections until weeks later. I do bring the written stuff to therapy sometimes because I often find myself sitting across from my therapist with a totally blank mind. Awful sensation and when that happens I often find myself stuck in just feeling s*%#@y and berating myself for wasting time and money.