Quote:
Originally Posted by kitcat74
I have just recently (last week) returned to school. I'm an adult (37 yo) student who is scared shitless! Does anyone have any advice for me? Study tips? etc
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I returned to school two and a half years ago. I am 44 and I am a single parent. I learned to keep a strict schedule. I work on my assignments everyday so I don't have to cram and stay up half the night. I am doing really well at the top of my class. I go to bed at a reasonable hour. I also work with the disability access services on campus. They provide note takers and allow extra time for assignments and tests. I rarely ever need the extra time but it takes the pressure off. Sleep deprivation and stress are big triggers for my mania and depression. I see my therapist regularly and I take a low dose of medication to help keep me stable. Good luck to you.