Your welcome.

Yea being co conscious with a memory after not knowing anything that is contained in that piece of memory does feel weird. I won't type my whole experience with it because it will take a long time and lots of room but you can find my experiences with learning how to be co conscious and how I feel during it in my blg.

terrific idea on the therapy time slot move. I too moved my t herapy sessions from one day and time to another day but my reason for it wasn't because of how I felt after the sessions. I keep journals and so on and located a pattern and had my therapist move my therapy day to the day that I have more problems on because that would be the day that things are closer to the surface so we could figure them out.

Long ago though I learned that with the type of work I am doing its best not to schedule anything on the day I have therapy. that way I can go to therapy and whatever happens does not run into other areas of my life. If I need to I can just come home and spend the rest of the day sleeping or sitting in the bathtub and so on.

hang in there