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PTSD is like the rapids...if your lucky and you have worked hard enough you might make it through with out to much really happening to you other then a fright now and then, but for me, I keep getting sucked under and have to fight hard to just keep my head above water and swim through it,,, I"VE LOST MY RAFT
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 If you have come here for support, you might as well leave cause I have none to give. Im simply broken and can not be fixed.
Be careful of your thoughts, for your thoughts become your words...be careful of your words, for your words become your actions...be careful of your actions, for your actions become your habits...be careful of your habits, for your habits become your character...be careful of your character, for your character becomes your destiny.
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