I read up on being coconscious from your blog. I seem always to ahve had some level of awareness of the otehrs. I don't know - a part of me just wants to give up trying to understand all this stuff because it seems so incomprehensible. All I do know is that my T managed to make elsie feel that mum wanting to leave home was not her fault and so that memory does not seem to have the power over me that it had. Maybe other things will work out too. It's good to know at least that others find conconsciousness an odd and disorientating feeling.
Yes, I'm definitely going to keep to evening sessions now - though if the same situation comes up as did this time, where it is a choice of a morning session or a 3 week break between sessions I don't know what I will do.
On with all the everyday stuff that doesn't go away. Part of me wants these others to disappear and part is terrified that that is what will happen.