Sunday night I ate an entire falafel and I felt sooo terrible about doing it! I couldn't get over that I was eating fried food, especially after having McDonald's for lunch AND Starbucks! I also felt like I couldn't not finish it because I was afraid it would seem rude or put someone off. But I am restricting myself like crazy and feeling just awful (physically and mentally) and tomorrow when I go to T I'm gonna be like here's what we need to talk about.