I'm not sure if I can ever really know exactly whats going on in my head, because most of the time to be quite frank i'm not really that sure myself.

Its the same bloody (pardon the pun) result every time. I end up hurting myself because I can't deal with the pain thats inside me in an appropriate and useful format.

I am getting rather more worried as of late, as I don't seem to be remembering to do a bit of self care, looking after myself, and setting myself limits as much as I used to.

It's wierd, I care, but I don't care anymore what I do to myself..