For those of you who read my post yesterday, the update is there was nowhere close to any yelling. T didn't seem to have anything in mind to talk about.

We started talking about some things going on in my life and got into some family stuff. The whole time I had my last session on my mind. Finally I said I also wanted to talk about last session a little. I struggled to say it, but I told him I appreciate that he's really nice to me a lot of the time, even though I was talking about times when I didn't think he was being nice at the last session. He said thanks for saying that. I started on to another topic but he came back to this. The really nice thing he said was he's had to work on being more nurturing and not pushing sometimes. He said some more about it but I don't remember the exact words. Touched on his FOO. It felt so good that he cared what I thought.

Anyway, I managed to feel good about that 'til the afternoon, then started getting anxious that he said he tends to push, then started feeling good about it again tonight. I remembered pbutton's thread where she said she can hold onto the feelings every 5 minutes. I guess I have some work to do to catch up- I seem to be on a half day schedule.