It's been over a month since my first post. My meds have changed again. I have lost zero pounds,but, gained zero either. My appetite is small, although, I never eat until after about 4pm.. Maybe toast sometimes.I have just begun to get on the elliptical again, keep you posted. BTW, I quit my lithium a week ago, you are the only ones I can tell that too!! HAHA, feeling good today.