Sannah ~ I visited my doc today to speak with him about my problems.. His response was "well we can't fix this one with a course of antibiotics"... Maybe not appropriate but at least he has a sense of humour i suppose.. ~ In terms of what I am doing to try and improve it, I'm trying to figure out what got me off self harm previously. I'm not sure exactly what works, as I try and use a few things all at once. When I say a few things, that ranges from dealing with the cause, to dealing with how I feel right at that moment and try and distract myself or occupy myself in some other way.
Its a peculiar one for me, I usually feel in control about more or less everything I do, however I have been feeling more worried as of late about how i'm dealing, or conversly, not dealing with things properly.

puzzclar ~ I don't know if I'm anything like you, as I don't know you. However I would not call it dangerous to be honest, just worrying at the moment. I'm not saying that self harm is not dangerous, as inherently it is, but you know what I mean ?