Quote:
Originally Posted by pachyderm
Who said it was OK?
That's the "function" of compulsions: to try to control anxiety. The need to control it can be powerful. Therapy is supposed to help you look into your anxieties so you don't have to spend so much time trying to control them.
|
I know, but the doctor said I was probably "normal". He said come back in three weeks and see how that time went (he's giving me a book about OCD). He said if I am getting worse/feeling bad then, then he will refer me to CAMHS.