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Jan 18, 2012, 08:11 PM
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Member Since: Nov 2011
Location: Garland, Tx
Posts: 68
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 Hey RB, I'm sorry you are hurting so much. I've felt the way you're feeling before. It's been 2 years since I've attempted suicide though. I've learned to follow the safety plan I came up with on my next to last hospital visit.
I tell my husband when I'm thinking of hurting myself, then he hides all my pills and puts the guns in the gun safe. This eliminates to two "easy" ways to go. And telling my husband has a theraputic effect. I also tell my therapist when I see here whether I'm still having the thoughts or not.
Talking it out with other people, whether loved ones or professionals, seems to help me, and maybe you, to work through the suicidal thoughts. I hope your DBT session will result in a positive change in your outlook. Good luck and my prayers will be with you.
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 Faith Works
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